Poll Results Stories U-Report အကြောင်း Engagement Reports U-Talk Videos Join Now
U-Reporter တစ်ယောက်အဖြစ်နဲ့ ပြောင်းလဲမှုတွေမှာ ပါဝင်လိုက်ပါ
STORY
Resilience: coping with depression through voluntary work

My name is Tane Yan. I am 24, I live in Mandalay and I am a taxi driver. But for more than two years, like many other young people, I have not been able to work. Our dreams have been destroyed.

Despite the challenges, I have helped our communities in the fight against COVID. It was not an easy decision and I had to endure many difficulties, but I did try as much as I could. Sometimes people misjudge us, thinking we are not doing anything or not doing enough. But I am doing what I can.

Sometimes I am depressed, but I try to pull myself together. I tell myself I have to struggle to survive in difficult times, and also, I live with my family comfortably while other young people who are less well off, who are uncomfortable and tired, are being resilient about this situation. So, I tell myself that there is no reason to be depressed and I have to do what I can. With this mindset, I fight back my depression.

Moreover, I am strongly interested in being a volunteer so, since the first wave of COVID, I worked as a volunteer in an organization which tried its best to provide care for people. In the first wave I couldn’t go home because my neighbours didn’t let me. I had to live alone. But I worked as a volunteer until the third wave. Our organization tried to get as many oxygen cylinders as possible and overcame various obstacles to get them to those who needed them.

I want to help people more and more. In our organization, everyone is helping, respecting, encouraging and taking care of each other like real sisters and brothers. Because of this, I can overcome many difficulties, pull myself together and rebuild myself.

I want to console my fellow young people who may be depressed like me and tell them to stay strong and take care of their own mental and physical health.

See by the numbers how we are engaging youth voices for positive social change.
EXPLORE ENGAGEMENT
UNICEF logo